Christmas Sadness: How to Manage It

Sadness at Christmas is more common than many realize. Your life is filled with difficulties, hurts, losses, and disappointments. At Christmas, these things sometimes feel bigger.

What do you do when you have done your very best and it still wasn’t good enough? What is your next move after pouring into some endeavor and it didn’t seem to make a difference? How about the person who has lived healthy, food and exercise, all their life – and they get the news of cancer? You might have befriended someone who turns around and betrays you. What do you do when you prayed and trusted – and the bad thing still happened? How do you go on when death invades?

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When Faith Hangs by a Thread at Christmas

God loves you so much. Christmas is His way of proving it. He became a person just like you. God-in-a-Baby grew up in this challenging world, now so different from how He created it. Baby Jesus entered shattered creation to become a Savior. He says, “Look! I am making everything new.” (Rev. 21:5) He invites you to trust Him for this “new” in daily details, disappointments, tragedies and sorrows, and in losses that cannot be fixed. Jesus is the prize of Christmas because He is the only one who can help.

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Friend Or Foe

Most of the time, you are able to distinguish between friend and foe. Sometimes, however, you aren’t so sure. It takes time to figure out people and relationships. So, give your relationships time. Be wise and exercise discernment as you explore the parameters that will define each situation. Meanwhile, however, you can genuinely care about each person in the same way God does. That means caring about their salvation, as well as their physical life.

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Passageway

There’s a place where everyone lives. It’s between here and there. This passageway frames your entire existence. Starting when you were born, including all your yesterdays, where you are now, and what will fill the rest of your days – your passageway (and your response to it) defines your life.

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More and More

 

Jesus loves you very much. Everything of value in life begins and ends here. God’s love gives your life purpose and hope. You can live inside His love. It’s that safe place where you flesh out details of daily living. In the heart of God, where you are loved and cherished, you have belonging. You are protected.

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Steps to “Turn the Corner” in Your Loss During Christmas

It’s hard to manage a life loss at Christmas. A season that should be filled with joy, cheer, and hope. But for you – it’s just not! You may feel you are drowning in sadness . . . cut off from good things . . . observing others’ joy as a dream . . . wanting so badly for hope and cheer – yet not wanting to let go of your loss. So, what can you do?

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Depression and the Holidays

Christmas has so many wonderful moments. Unfortunately, strands of loss and grief alter Christmas joy for many each year. Approaching Christmas is hard when your heart is breaking.

Depression is experienced by many people during the holidays. If you are one of them, you are not alone. Life is hard. You may have had a terrible loss, a deep disappointment, a health issue, or something else that has pierced your heart this past year. It’s possible the painful life event even happened some years ago. You are not unhealthy for still feeling the sting, but you may need to find some healthy responses to move forward and be a balanced, hopeful person.

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