Managing Long-term Stress

Life is an amazing privilege with many opportunities. But let’s face it: life is also really hard – especially when you are managing long-term stress.

Stress is an unpleasant, yet common condition that rises when pressure mounts and stakes are high. It surfaces when work load is increased and deadlines loom. When performance and character matter. When the buck stops with you. Stress can be short- or long-term. Most of us get through the short bursts. It’s long-term stress that takes a toll.

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10 Tips To Be A Good Parent

If you are a parent, you know raising kids is one of the most challenging things you have ever done. It is also one of the most influential and meaningful.

As you think about being a good parent to your kids, there are things you can do that make a huge difference in their little lives. It’s hard to remember all the specific things, so here is a list of tips and action steps to keep at your finger-tips.

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Dissecting Something Meaningful

Have you ever dissected something? High school biology? College anatomy? Did you know you can dissect Scripture, too? I’m not talking about the heavyduty dissection a theology graduate engages. This is a lighter approach – dissecting something meaningful.

Here is a peek at what a Scripture application might look like after dissecting it. The dissection steps are listed at the end of this article.

 

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HOW TO FINISH a 1-PAGE GOALS SHEET – Step 2

Last blog article explored living with a purpose and with hope. We began developing a 1-Page Goals Sheet – Step 1. The Goals Sheet is an individualized, custom-designed plan to organize and manage your life effectively with simple action steps.  We explored specific processes and began your Goals Sheet. Today, we will finish your Goals Sheet. You are very close to being done with a great plan and action steps that are easy to implement.

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How To Set Up a 1-PAGE GOALS SHEET: Step 1

January is the time people often think about their life purpose and goals. Sometimes, they re-visit regrets or dreams they once had. Living intentionally is important to be a healthy, balanced person.

I’m guessing you want to live with purpose and not waste your life. Because life is challenging, feeling overwhelmed is pretty normal for many people. God allows life to stretch you, but He wants you to stay close to Him and follow Him. He intends to kindle hope by walking closely with you. God gives wisdom, counsel, and power to help you succeed.

It is never too late to think about these ideas and jot a few notes. You need a plan to keep from floundering. Your plan needs good action steps that you carry out. I want to show how simple it is to set up a 1-page Goals Sheet to keep you on track. It’s not a complicated system.  Read More …


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Going Into a New Year: Things to Ponder

The New Year is only one sleep away. Are you ready? A New Year is an opportunity to let go of some things and grab onto other things. Going into a New Year involves many emotions. It can feel scary, not knowing what is ahead. It may be a relief to walk into something new with a fresh perspective. You might have reason to celebrate certain accomplishments. Excitement about new opportunities begins to rise. Sadness about aging, saying good-byes, or letting go of various endeavors can be painful. Knowing there will be difficult challenges is sobering. Yet, overall, most people reach forward with hope as one year morphs into another.

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Christmas Sadness: How to Manage It

Sadness at Christmas is more common than many realize. Your life is filled with difficulties, hurts, losses, and disappointments. At Christmas, these things sometimes feel bigger.

What do you do when you have done your very best and it still wasn’t good enough? What is your next move after pouring into some endeavor and it didn’t seem to make a difference? How about the person who has lived healthy, food and exercise, all their life – and they get the news of cancer? You might have befriended someone who turns around and betrays you. What do you do when you prayed and trusted – and the bad thing still happened? How do you go on when death invades?

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What’s Advent About Anyway?

The Christmas holiday season is almost here! Many people are starting to get excited. Are you?

Have you wondered what the Advent season is about? What is the goal? Why do people participate? What value does it bring to your modern, extremely busy life – especially during a hectic month?

I’d like to tell you a bit more about Advent and why people still participate. Advent starts soon. It’s only days away.

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BOOK RELEASE: It’s Your Move: Strategies in Thinking From Romans

Do you wish you knew how to manage your life, relationships, and responsibilities better? Have you ever wanted a glimpse into God’s great heart? Perhaps you need to experience the freshness and possibilities Jesus brings in life’s challenges? Do you sometimes lack wisdom or wish you had better discernment of how to solve your problems? It’s your move.

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How To Destroy A Cell Phone

OK, everybody. Cell phones in the bucket of water. Now!

Isn’t that how the line goes in detective spy movies? In horror you watch the agents (or bad guys) throw their phones in a big bucket of water. The bubbles rise as phones sink to the bottom. The goal: no communications from the outside. But – what a waste!

You’ve also heard about people who hammer the life out of a cell phone – for whatever reason. Wow.

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