Managing Long-term Stress

Life is an amazing privilege with many opportunities. But let’s face it: life is also really hard – especially when you are managing long-term stress.

Stress is an unpleasant, yet common condition that rises when pressure mounts and stakes are high. It surfaces when work load is increased and deadlines loom. When performance and character matter. When the buck stops with you. Stress can be short- or long-term. Most of us get through the short bursts. It’s long-term stress that takes a toll.

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What Does It Look Like to Use Your Will Power

Mahatma Gandhi said, “Strength does not come from physical capacity. It comes from an indomitable will.”

If you look up will in the dictionary, definitions include, determination, motivation, drive, resolve, backbone, spirit, self-control, in addition to willpower. Indomitable means unconquerable, strong, resolute, determined, and stubborn. With those kinds of words describing a person’s will, what is will power?

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Why Would I Set Boundaries in My Life?

There are lots of articles and books about boundaries. Do you wonder why boundaries are important? Is it just another “buzz” word, or is there something to it? What does God think about boundaries? Why would you set them in your life?

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What Do You Do When Life Completely “Up-Ends” You? 3 Great Resources!

Life is filled with many great experiences. Yet, it is also peppered with sad things. Tragedy, disappointment, and even betrayal pierces into every person’s life at some point. You may have already experienced your share of upheaval. Whether from your own choices, someone else’s choices, or just because we live in a fallen world, most people find their life turned upside-down sometime in their journey. Very few people escape this tragic experience. Perhaps you are there now. So, what do you do when life completely up-ends you?

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Make a Difference With Little Leadership

All my life, I’ve wanted to make a difference in the world. The older and more mature I have become, I realize this world is a very big place. And my influence is rather small. Does that negate my desire to make a difference? It does not. Does the immense world minimize my contribution? It does not. In fact, logically it seems to indicate all the more that my little bit offered in my small sphere of influence is necessary since the job of world influence is so great. I call using my small influence “little leadership.”

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10 Tips To Be A Good Parent

If you are a parent, you know raising kids is one of the most challenging things you have ever done. It is also one of the most influential and meaningful.

As you think about being a good parent to your kids, there are things you can do that make a huge difference in their little lives. It’s hard to remember all the specific things, so here is a list of tips and action steps to keep at your finger-tips.

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Dissecting Something Meaningful

Have you ever dissected something? High school biology? College anatomy? Did you know you can dissect Scripture, too? I’m not talking about the heavyduty dissection a theology graduate engages. This is a lighter approach – dissecting something meaningful.

Here is a peek at what a Scripture application might look like after dissecting it. The dissection steps are listed at the end of this article.

 

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The Importance of Scrubbing-In

I was reading recently from Dr. David Stevens’ book, Jesus, MD, and was struck by the idea of scrubbing-in. Apparently, it’s a big deal for a doctor to scrub-in for every surgery. It’s just part of the life of a surgeon. There is a proper way, step by step, to scrub-in. The ritual takes a fair bit of time. After scrubbing-in, if you get an itchy nose, someone else needs to scratch it. A scrub nurse helps the Dr. finish the tedious process so the very best, sterile conditions can be maintained during a surgery.

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Telling Jesus What to Do

Recently, a short phrase in Scripture caught my attention as I was going through my quiet time book.*    Stay. You don’t have to leave.

The Scenario

The disciples are in process of telling Jesus what to do. Imagine that! It has hit their radar that the crowd has been listening to His teachings all day. They did not bring any food. The obvious conclusion? “Send the people away to get food, Jesus.” They are being good disciples, don’t you think? They want to make Jesus aware, just in case He has missed something.

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